Practice Schedule for July 16th - July 27th

Hello,

Of the 5 days we need Castle Rock, only 2 are available for us to practice. This, plus a variety of other variables make Castle Rock not the best solution for our practice woes over the next two weeks.

So: Monday (7/16) we will practice at the normal time 7-9 pm. Every other day for the rest of the season, we will practice at 7-8 pm at Pearisburg. EVERYONE is invited. Please note there is no meet on Thursday July 26th so we will have practice that day.

We will conduct stroke pratice in the deep end for those that need it and more regular workouts in the main pool. I will have lane assignments for all swimmers during this time.

Thanks for your patience. Jim